Pie For Breakfast? Dietitian Claims PIZZA The Perfect Way To Start Your Day

Turns out all those times you ate cold pizza for breakfast while in college may have actually been a habit worth keeping.

Dietitian Chelsey Amer is claiming a slice of pizza is way more healthier than your everyday bowl of sugary flakes. reach for a slice of pizza, says one dietitian.

Amer made the enlightening comments while speaking to Daily Meal:

“You may be surprised to find out that an average slice of pizza and a bowl of cereal with whole milk contain nearly the same amount of calories,” Amer said. “However, pizza packs a much larger protein punch, which will keep you full and boost satiety throughout the morning.” source

“Plus, a slice of pizza contains more fat and much less sugar than most cold cereals, so you will not experience a quick sugar crash,” Amer confirmed.

Amer acknowledges that while too much pizza can lead to weight gain, it’s a more balanced meal than your morning bowl of Count Chocula.