Step away from those alfalfa sprouts! Lose the flaxseed oil! If you want to life to a ripe old age you might want to also ditch the wheatgrass shots and bone broth and cozy up to a nice sip of vodka and a hotdog.

Turns out, beloved actress, Betty White, doesn’t subscribe to the Goop Cult of Thinking. All this sprightly nonagenarian needs is meat and alcohol — and lots and lots of it.

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Recently asked how she’s managed to live such a long and fulfilling life with minimal health issues, the 95 year-old said it boils down to always indulging in vodka and hot dogs: “Probably in that order.” (Never a more appropriate time for a yas, queen!) White also gave a few tips on how to enjoy life in this dumpster fire we call the postmodern world. “Accentuate the positive, not the negative,” she said. “It sounds so trite, but a lot of people will pick out something to complain about, rather than say, ‘Hey, that was great!’ It’s not hard to find great stuff if you look.”

Hey, maybe the secret to a long life is staying positive and keeping busy! Just like the lovely (and heavily tattooed) Betty White!

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